FACILITY RULES AND GUIDELINES
Wellness Floor Rules
- Notify staff in the event of an emergency.
- Stop working out if you do not feel well. Shirts, athletic shoes, and appropriate athletic attire are required.
- Wipe down equipment after each use.
- Let others work in between sets.
- Limit cardio equipment use to 30 minutes when others are waiting.
- Do not drop weights.
- Photos ad phone calls are prohibited in exercise areas and locker rooms.
- Children aged 10 - 14 years of age must complete TNT (Teens In Training) prior to using the Wellness Center.
- Children under 10 are not permitted in the Wellness Center.
Gym Rules
- Notify staff in the event of an emergency.
- Stop working out if you do not feel well.
- Shirts, athletic shoes, and appropriate athletic attire are required.
- Respectful language and gestures are expected.
- No horseplay or dunking.
- Harassment of others will not be tolerated.
- Only drinks in closeable containers are allowed.
- No food allowed in gym.
- Good sportsmanship is expected at all times.
Track Guidelines
- One Mile = 17 laps
- Yield to runners when entering the track.
- No stopping on the track.
- Walkers keep to the left. Pass others on the right.
- Walkers with strollers may have limited access during peak hours.
- Children under the age of 10 must be accompanied by a parent and may not use the fitness equipment.
Sauna Rules
- Must be 18 years old to use the sauna
- Consult a physician before use:
- If you are pregnant, elderly, or on prescribed medicines.
- If you have heart disease, diabetes, or high blood pressure.
- Do not use if you are under the influence of drugs or alcohol.
- Shower before entering.
- A swimsuit is required.
- Limit use to 15 minutes per session.
- Containers of any kind are not permitted in the sauna.
- Please refrain from using scents, body oils, or perfumes in the sauna.
- Please do not pour water on the heater.
