Come celebrate your yoga practice or begin your yoga journey with us!

This year we will have Jennifer Hansen of Ancient Song Therapy leading us in a Vocal Bath beginning at 2 PM. Over the course of an hour, you will be "bathed" in the resonance of vocal tones and the vibrations of a variety of singing bowls. Your body, heart, and mind will open as you lay and journey in a flowing sonic landscape. Learn more at https://www.facebook.com/Liodhruna

At 3 PM join Carol Murray in an hour and half yoga class combining breath work, balance, flexibility and strength. All levels may attend.

The sound bath is $10 per person. Please sign up and pay at the Front Desk.

The yoga class is FREE for anyone to attend.

Both are open to the public, so make sure to invite a friend to join you!

Sunday, February 23, 2020 - 2:00am
Wilson Family YMCA
3436 Airport Blvd.
Wilson, NC 27896