Become Your Best Self

Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind, and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.

One on One

Whether you're a true beginner to fitness, rehabilitating after injury or illness, or looking for a way to maximize results, let the personal training staff at the Y design a program just for you! Our trainers, certified in various specialities, will provide you with personalized coaching, an individualized regimen, and specific guidance toward personal and physical growth and well-being.

Personal Training Prices for YMCA members

Package Pricing
One-Hour Session* $35
5 Session Package $160
10 Session Package $300
20 Session Package $600
30 Session Package $900

 

Personal Trainer Brochure

Training for Two

Training for Two provides you with a personalized exercise experience along with a friend or family member so you can support and motivate each other, and achieve your goals together. Both participants MUST be Foundation YMCA members.

Package Pricing
1 Session $55
5 Sessions $250
10 Sessions $460


Training For Two Brochure